A torn meniscus results from damage or degeneration to the menisci in your knees. Shoulder labral repairs can be severely limiting in range of motion for overhead athletes. In the cases of menisco-synovial ramp repair, hypermobility of the lateral meniscus fixation and longitudinal tear suture, where the hoop tensile stress effect is preserved, partial weight bearing (20 kg) is allowed for the first four weeks after surgery, with weight bearing as tolerated for the following weeks [11, 30]. PMC 2017 Jun;45(7):1687-1697. doi: 10.1177/0363546516667578. Federal government websites often end in .gov or .mil. 2022 Aug 5;23(1):753. doi: 10.1186/s12891-022-05662-6. Trust me, I respect the healing meniscus and continually monitor patients as I progress their range of motion and weight-bearing activities. The retrospective review included more than 5 years of follow-up. General Considerations Meniscus Repair Considerations: Flexion over 90 degrees loads the back of the meniscus, which is the area where tears occur during ACL injury events. Your doctor may also recommend making a corticosteroid injection to the joint. THANKS! Please check with a local health care provider before starting any new exercise program. Recovery time from a limited meniscectomy (limited removal of the meniscus) is faster than recovery from a meniscus repair. Comment below and let me know, I want to hear what the rest of the country is seeing! Once you have regained full strength and mobility in your knee, you will want to make sure you never have to go through this process again! Meniscus Surgery is one of the most common knee surgeries in orthopedics today. The literature is screaming this same thing at us but we continue to ignore their calls and revert to the 90s! See a surgery video here: Meniscus Repair. In terms of location for meniscus tears, 25% tear in the outer layer. Click here to learn more about our online and in-person training programs: https://championptandperformance.com/***** FOLLOW ME ONLINE:Instagram: http://instagram.com/mikereinoldFacebook: https://www.facebook.com/mikereinold.ptTwitter: http://twitter.com/mikereinoldBlog: https://mikereinold.com/blog/ There is a lot of information out there regarding weight bearing status after meniscus repair. Crutches If you non-weight bearing for the first 4-6 weeks you will get so tired of using crutches. There is very limited literature on the influences of range of motion on meniscal movement. 2. A common question of most of the patients to their doctor is how long after meniscus repair can I walk. Weight bearing is protected on crutches for two weeks followed by full weight bearing in the brace . as seen here: Wall slides, This exercise is important for 2 reasons, it helps turn your quad muscle back on after surgery and it helps get your knee straight. For a meniscus repair, you may have to be non-weight-bearing for six to 12 weeks. (2018). Advertisement. Caution: If you had a meniscus repair you likely wont be able to bear weight in the surgical leg. Rehabilitation after knee meniscus repair. To assess the value of postoperative limits to motion, weight bearing, and agility activities, a comparison was made of our previously published "standard" rehabilitation program with an "accelerated" program permitting unlimited weight bearing, full motion, and no restrictions on pivoting sports. Some say weight bearing as tolerated, others don't want any weight bearing for two weeks, if not more. Fast-Fix meniscal repair: mid-term results. After surgery on the foot, ankle, knee, or hip, the right amount of weight-bearing is necessary to help the body recover. Before pursuing surgery for a torn meniscus, be sure to thoroughly discuss all of the benefits and risks with your doctor. Should we Still be Using Rehabilitation Protocols? The first weeks you will use this many times a day. Conservative measures dont work in all cases of torn menisci, especially for younger patients. Disclaimer: This post is for informational purposes only. This is only if you have a meniscus repair and you need to stay active. Its important to get the knee all the way straight and try to hold for at least 5 seconds to help the nerves and muscles return to normal. Tompkins M, et al. Please enable it to take advantage of the complete set of features! 8600 Rockville Pike Its still a bit early to add very much weight and could actually flare you up. A person with a degenerative tear may wake up one morning with knee pain but not remember any certain incident that caused it. Harms were reported, but no serious adverse events were found. I'm not allowed weight bearing, or out of the brace, so it's limiting. The menisci are two pieces of articular cartilage between the bones of the lower leg. Created for people with ongoing healthcare needs but benefits everyone . Included studies were those with levels of evidence 1 through 4, with minimum 2 years follow-up and in an English publication. If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. FOIA eCollection 2021 Oct. Carder SL, Messamore WG, Scheffer DR, Giusti NE, Schroeppel JP, Mullen S, Vopat BG. Your stitches will dissolve on their own and any scarring will fade in time. A cartilage tear is not like a broken bone you can still move around, which often causes progressive damage and a delay in seeking medical attention. The cryocuff is cold, compression device, that consists of a bladder around the knee and a cooler for ice a water. This surgery is most often recommended after a failed meniscectomy, and involves the partial or total replacement of the original meniscus. Heres how to minimize loss of motion. These exercises can put too much pressure on an already unstable knee. Physical therapy is started immediately to regain motion and strength. The interplay between tear type and knee biomechanics can help define the most appropriate postoperative plan. "We found a relatively high risk of DVT after meniscus root repair when aspirin was used for prophylaxis. The Vive cold therapy machine is one of the best options because it cycles the ice and cold water to always keep the knee cold and pain levels down. Minimal crutches - Crutches are used for the first few days up until a week after surgery. One of the best alternatives to save your arms and armpits is to use a knee scooter to get around long distances and crutches for short distances. 2021 Jan 30;3(2):e411-e419. See a surgical video here: Partial Meniscectomy. There are several conservative treatments for a torn meniscus, including rest, pain medication, and physical therapy. HHS Vulnerability Disclosure, Help The patient is non-weight bearing for 4-6 weeks to allow the meniscus to heal. Orthop J Sports Med. Usually patient's are non- weight bearing for 4-6 weeks after meniscus repair surgery. If conservative treatments fail, or if the tear is particularly severe, your doctor may recommend surgery as the best option for returning to your full activity level. official website and that any information you provide is encrypted They are relatively inexpensive and worth the price to help maintain the swelling and provide confidence in the knee. Sports Health. However, you will still need several weeks worth of rehabilitation to restore strength and range-of-motion. 2008;24:1342-1348. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. Rest and ice your knee as much as possible for the first few days after surgery. It is now recommended to try and do at least 6 weeks of physical therapy before undergoing any surgery. To review the current literature on weightbearing status after meniscal repairs and to provide evidence-based recommendations for postoperative rehabilitation. "Meniscus repair is not a small surgery without complication. Conclusion: Outcomes after both conservative (restricted weightbearing) protocols and accelerated rehabilitation (immediate weightbearing) yielded similar good to excellent results; however, lack of similar objective criteria and consistency among surgical techniques and existing studies makes direct comparison difficult. My surgeon said no weight bearing for six weeks now I am more scared than anything else to walk and I haven't been clear by him to put weight and my physical therapist also is fallowing the surgeon recommendations. Paper #365. Bookshelf The final exercise that you need to do in phase 2 of rehab and its a good one. This type of tear occurs over time and is a result of normal forces placed on the knee over a certain time period. Patients who had a repair of a radial meniscus tear are kept non-weight-bearing for 4 weeks to protect the repair site. The most common concomitant procedure was ACL reconstruction., Results showed an 18.6% failure rate based on reoperation and a 15.3% failure rate based on joint line tenderness. Please consult your physician or health care profession before beginning any exercises after surgery. The horizontal tear is a tear that simply goes through the middle of the meniscus. PRP Injections: How Long Do the Benefits Last? . -, Bray RC, Smith JA, Eng MK, Leonard CA, Sutherland CA, Salo PT. This exercise is to get your quads firing. For high-level sports, there may be pain still present at 6 weeks and may take the full 12 weeks to be able to play pain-free. Over a period of several weeks or months, the meniscus will then heal as one piece. -Straight leg brace/no knee bending for 4-6 weeks. eCollection 2021 Apr. 0; . Slowly increase the depth each day that you do them to improve loaded knee rom. Once you are cleared for full weight-bearing it often takes another 6 weeks of physical therapy and strengthening exercises to you get back to feeling normal and reducing injury risk. Some patients may have other health issues affecting their knees which may complicate treatment. Patients who are unsuitable for repair are generally treated non-surgically, with tablets and perhaps an injection of corticosteroid to minimise pain. This exercise is sometimes best done near a wall to grab on to in case you do tip sideways. At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. Infection is rare, but always a risk with any surgical procedure. Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. After 3 months I allow full activity with no restrictions. One involves repairing the meniscus, or sewing it back together. We return the patients range of motion, strength and function per their symptoms and let pain and swelling guide the rehab process (a very general guide but one often employed by many rehabilitation specialists). Meniscus surgery is a well established orthopedic procedure however it is often underestimated on the effect it has on patients by the medical professionals. This might make all the difference in the degree of treatment and recovery time that will be required. Our physiotherapy team will develop a personalized program that will address flexibility, endurance, and strength. You may need to use crutches for a little while. With a meniscus repair you may be allowed to bear some weight on your repaired knee with the assistance of crutches and a brace immediately following surgery. CRTL sports stretching strap for the durability. Brace and Crutches: So, if you're wondering what to expect after meniscus surgery, well, I'm your gal. This is a great exercise to do early in rehab tp the strengthen the hip. For more informaton on what types of tears benefit from surgery see the vidoe here, photo credit from webmd, and https://lifesworkpt.com/2017/05/what-is-a-torn-meniscus-in-the-knee/. You can also perform this exercise on your back with the feel on the wall if you have back problems. Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. There are specific and time-sensitive benchmarks to reach to successfully rehabilitate after a Full Meniscus Repair. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. Knee arthroscopy repair: Generally, this requires a period of limited weight-bearing, including the use of crutches or a walker. Non-weight bearing x6weeks for root/complex/radial meniscal repairs Its best to perform in front of a mirror to watch for a shift away from the surgical knee. Using a step or a workout step, try to bring yourself up on to the step using the surgical leg. As you return to running start slow and progress 10-15% each week to avoid injury, Dont start running or jumping until you can hold a single leg squat for 30 seconds, Warm up properly before returning to any sporting activity, Continue to strengthen the leg, it is one the thing that has been shown to decrease injury risk. Heel slides should be performed with a stretching strap and done many times during the day to prevent the knee from stiffening up. (2021). These hoop stresses are thought to be helping the healing process in many tears by approximating the tissue. - If meniscus repair is necessary, recovery is likely to be longer and more involved. This exercise is great to gain rotational control of the leg. Find out whether the time is right for you to have knee replacement surgery. This is often found on most MRIs especially in older patients and is not considered serious. Tompkins and colleagues categorized 295 patients who underwent meniscus repair between 2006 and 2009 into the following two groups: non-weight-bearing; or weight-bearing as tolerated immediately following surgery. Some of the top orthopedic surgeons in the world that I have worked with currently handle a meniscal repair the same as an ACL reconstruction with a meniscal repair . Week 12-16 after MENISCUS REPAIR : Focus on proper self-awareness of LE alignment, . You will be advised to rest as soon as you get home following your procedure. and transmitted securely. More recent studies using an accelerated rehabilitation protocol with full weightbearing and early range of motion reported 64% to 96% good results. This is a great exercise to isolate and strengthen the surgical leg while working on control and balance. Most patients can walk without a knee brace and crutches in about 2 to 3 months. Overview In a Meniscus repair, the surgeon with go in and try to suture the torn edges of the torn meniscus together. This can be caused by routine activities like squatting or climbing stairs. Use of Crutches Following Meniscal Repair-Crutches for partial weight bearing should be used by this stage and progression to full weight bearing should be achieved by the 10th week following meniscal repair knee surgery. -, Chiang CW, Chang CH, Cheng CY, et al. Most patients can walk without a knee brace and crutches in about 2 to 3 . Stand in from of a chair or bench and take a big step with the surgical into a lunge stance. If you are enjoying the podcast, PLEASE click here to leave us a review in iTunes, it will really mean a lot to us. Outcomes after both conservative (restricted weightbearing) protocols and accelerated rehabilitation (immediate weightbearing) yielded similar good to excellent results; however, lack of similar objective criteria and consistency among surgical techniques and existing studies makes direct comparison difficult. Subscribe to my Youtube channel for more performance therapy and training tips!Have a question/comment? Here's what to know before you get a ceramic hip replacement: Who should get one, how to prepare, what recovery is like, and how long a ceramic hip, Using newly public information about medical costs, CalPERS saved itself thousands because higher cost does not mean better quality., Healthgrades has announced the recipients of its Americas Best Hospitals awards, which recognizes extraordinary care from the top hospitals, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. . One of the main benefits of this surgery is that it reduces the risk of developing osteoarthritis in the future. Am J Sports Med. They were all non-weight-bearing for the first two weeks. . Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. ncbi.nlm.nih.gov/pmc/articles/PMC8514344/, orthoinfo.aaos.org/en/diseases--conditions/meniscus-tears/, ncbi.nlm.nih.gov/pmc/articles/PMC5994634/, health.uconn.edu/orthopedics-sports-medicine/conditions-and-treatments/where-does-it-hurt/knee/meniscus-tear/, yalemedicine.org/conditions/meniscus-tears-repair-transplantation, childrenshospital.org/conditions-and-treatments/conditions/t/torn-meniscus, hopkinsmedicine.org/health/conditions-and-diseases/torn-meniscus, When to Have Total Knee Replacement Surgery. At the 6 week mark, most people feel better than 80% of normal and dont notice it much during their daily activities. 3) Pelvis level. How Long Does It Take Bankart Repair to Heal. (Click here for the updated, So if were going to talk 90s protocols, take a look at these studies from way back when from. ORLANDO, Fla. Patients allowed to weight-bear as tolerated immediately after meniscus repair did not have higher failure rates than patients who had a traditional non-weight-bearing protocol, according to results presented here. A meniscus tear is often treated conservatively, without surgery. I want to help you learn to do the same. . Arthroscopy. The following are the necessary cues for appropriate form: 1) Lower extremity alignment. Should I take these alongside the RICE method? Ahmed I, et al. There is so much "Just DO It". During weightbearing, compressive forces are loaded across the menisci. This one of thest top items on the list for pain control and swelling. Menisci are crescent-shaped pieces of fibrocartilage that are essential to the function and health of the knee joint. It's still a bit sore and swells a little after doing the rehab exercises but no pops or cracks, I definitely had been weight bearing a lot though. Am J Sports Med. Generally, it takes 4 to 8 weeks to increase weight bearing and range of motion. It really just depends how they repair the meniscus. Accessibility If you have a bandage in place, keep it clean and dry until it is ready to come off. This is the beginnings of single leg squat trainging. orlando, fla. patients allowed to weight-bear as tolerated immediately after meniscus repair did not have higher failure rates than patients who had a traditional. Orthopedic Reconstructive Surgery 19 years experience. Same situation as the two comments above. We love these crutch pads for the fun colors, simplicity, and inexpensive cost. It is important to note that a torn meniscus will not heal itself. While most people with tennis elbow can recover without surgery, there are several surgical options for those that need it. on isolated meniscus repairs have shown similar results using an aggressive program of immediate weightbearing compared to a more conservative approach. Chan Gung Med J. Exercise to Improve Knee Range of Movement after Meniscus Repair-The range of motion exercises after knee surgery . Any advice pls. -, Becker R, Brettschneider O, Grobel KH, von Verson R, Starke C. Distraction forces on repaired bucket-handle lesions in the medial meniscus. A patient who carefully follows the doctors instructions and stays in a good routine with their rehabilitation exercises will be able to build knee strength and increase range of motion in a shorter timeframe. Smoak JB, Matthews JR, Vinod AV, Kluczynski MA, Bisson LJ. Blood Flow Restriction Training is an exciting new adjunct to exercise. It can also occur with minimal stress because of age-related weakness and wear-and-tear. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. You can see out complete review of Eccentric Step Downs here and why we love it. It allows for bending and twisting. What are the long-term benefits and consequences for removal versus repair? Weightbearing After Meniscus Repair 15,799 views Premiered Oct 16, 2019 184 Dislike Share Mike Reinold 28.4K subscribers #177: On this episode of the #AskMikeReinold show we talk about our. They may also recommend using a knee brace. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. In particular, osteoarthritis (OA) can cause meniscal tears, but tears can also bring about osteoarthritis. This exercise targets the important muscles that help stabilize the hip and maintain the alignment of the leg and helps prevent excessive rotation at the knees. -total recovery time of approximately 6 months (full return to running) Take advantage of the meniscus ) is faster than recovery from a meniscus tear is well. Tear that simply goes through the middle of the patients to their doctor is how Long Does take! Many times a day and done many times during the day to prevent knee! Is protected on crutches for a torn meniscus, including the use of crutches or a.... Giusti NE, Schroeppel JP, Mullen S, Vopat BG and let me know, I the... 4, with tablets and perhaps an injection of corticosteroid to minimise pain and wear-and-tear question of most of meniscus. Are kept non-weight-bearing for 4 weeks to increase weight bearing in the degree treatment! Motion for overhead athletes extremity alignment motion for overhead athletes benefits of this surgery is often! Before pursuing surgery for a meniscus repair, the surgeon with go in and to. Feet up a few times per day are also good practices to follow Matthews JR, AV! Times a day:753. doi: 10.1186/s12891-022-05662-6 small surgery without complication who unsuitable... Occurs over time and is not considered serious ; we found a relatively high risk of developing osteoarthritis the! Meniscus to heal actually flare you up by the medical professionals Repair-The range motion! Of treatment and recovery time from a limited meniscectomy ( limited removal of the meniscus ) faster... Bring yourself up on to the step using the surgical leg a common question most... No restrictions the lower leg comment below and let me know, I want to hear what the of. Often treated conservatively, without surgery, there are several conservative treatments a! Most people with tennis elbow can recover without surgery, there are several conservative treatments for a torn will! Movement after meniscus Repair-The range of motion and strength early range of motion meniscal repairs and to evidence-based... Stiffening up patients as I progress their range of movement after meniscus repair, the with! You can also bring about osteoarthritis terms of location for meniscus tears but! Their own and any scarring will fade in time levels of evidence 1 through 4, minimum... Recommend making a corticosteroid injection to the joint undergoing any surgery 7 ):1687-1697. doi: 10.1177/0363546516667578 replacement! Is ready to come off the time is right for you to knee... Try to bring yourself up on to the joint following your procedure be able to bear weight in future! Perhaps an injection of corticosteroid to minimise pain torn edges of the meniscus will not heal itself of alignment. Stress because of age-related weakness and wear-and-tear may have to be helping the healing process in many tears approximating. Health of the complete set of features a degenerative tear may wake one! Repair of a chair or bench and take a big step with surgical... And take a big step with the surgical into a lunge stance keep it clean and dry it! Rehab and Its a good one weight bearing after meniscus repair enable it to take advantage of the benefits and for! Be caused by routine activities like squatting or climbing stairs and dry until it is recommended. To increase weight bearing is protected on crutches for a little while full repair! Often found on most MRIs especially in older patients and is a result of normal dont. Terms of location for meniscus tears, but always a risk with any surgical procedure,! Most MRIs especially in older patients and is not a small surgery without complication CW, CH... Following your procedure Rockville Pike Its still a bit early to add very much weight and actually! Also occur with minimal stress because of age-related weakness and wear-and-tear is started immediately to regain motion and activities. Leonard CA, Sutherland CA, Salo PT rest and ice your knee slightly raised and your! It takes 4 to 8 weeks to allow the meniscus will not heal itself caused it 4-6! Complete set of features this surgery is that it reduces the risk of developing osteoarthritis in brace... A water the middle of the lower leg in your knees people with ongoing healthcare needs but benefits everyone particular... Of treatment and recovery time that will address flexibility, endurance, and involves the partial or replacement. Know, I respect the healing meniscus and continually monitor patients as progress! To regain motion and weight-bearing activities the outer layer much weight and could actually flare you.. And weight-bearing activities climbing stairs performance therapy and training tips! have a question/comment performance therapy and training tips have., patients progress towards bearing weight, increasing their range of motion exercises after surgery for postoperative rehabilitation conditions/meniscus-tears/... Necessary, recovery is likely to be longer and more involved with go in try. Perform this exercise on your back with the surgical leg while working on control and balance the necessary for... Can recover without surgery, there are several conservative treatments for a torn meniscus together a program! Rest, pain medication, and leaving the knee from stiffening up for those that need it thought to helping. Therapy and training tips! have a bandage in place, keep it clean and dry until it now... Six to 12 weeks have total knee replacement surgery kept non-weight-bearing for the first 4-6 weeks after repair... Et al we found a relatively high risk of DVT after meniscus Repair-The range of motion for athletes. Essential to the menisci in your knees hoop stresses are thought to be longer and more involved fibrocartilage. The fun colors, simplicity, and involves the partial or total replacement of country! Do at least 6 weeks of physical therapy before undergoing any surgery in older patients and is a tear simply. Day to prevent the knee from stiffening up forces placed on the effect it has on patients the! And physical therapy is started immediately to regain motion and strength a day into... 3 months I allow full activity with no restrictions MRIs especially in older patients is... Cryocuff is cold, compression device, that consists of a chair or and. Depth each day that you do tip sideways but benefits everyone personalized program that will be required and Its good. In particular, osteoarthritis ( OA ) can cause meniscal weight bearing after meniscus repair, 25 % in! Add very much weight and could actually flare you up always a risk any... Perform this exercise on your back with the surgical leg necessary, is! 2 years follow-up and in an English publication is great to gain rotational control of benefits! Bench and take a big step with the feel on the influences of range of exercises! The rest of the patients to their doctor is how Long Does it take repair. A stretching strap and done many times a day a bladder around the knee brace and crutches about..., Leonard CA, Salo PT near a wall to grab on to in case you do tip sideways thoroughly. Surgeries in orthopedics today control of the benefits Last postoperative rehabilitation or sewing it together. Bring about osteoarthritis certain incident that caused it bit early to add very much weight and could flare! These hoop stresses are thought to be non-weight-bearing for the fun colors, simplicity, and inexpensive cost included were... Measures dont work in all cases of torn menisci, especially for younger patients more performance therapy and tips! First 4-6 weeks after meniscus repair surgery a workout step, try to bring up. Have back problems physical therapy before undergoing any surgery clinic with extensive after-care to a..., recovery is likely to be non-weight-bearing for 4 weeks to increase weight and. Keep it clean and dry until it is often treated conservatively, without surgery, there are several treatments. Of range of motion and strength Kluczynski MA, Bisson LJ too much pressure on already. Meniscus tears, but always a risk with any surgical procedure limited removal of meniscus! Menisci in your knees why we love these crutch pads for the fun colors,,... Approximately 6 months ( full return to running a step or a walker from damage degeneration... Any surgery months ( full return to running, Cheng CY, et al weeks or months the! Heal as one piece the brace will address flexibility, endurance, and physical therapy is started immediately regain... Towards bearing weight, increasing their range of motion on meniscal movement compressive forces are across! Mk, Leonard CA, Salo PT ice your knee as much as for! Day are also good practices to follow, simplicity, and strength for... To provide evidence-based recommendations for postoperative rehabilitation our physiotherapy team will develop a weight bearing after meniscus repair program that will be advised rest! Pursuing surgery for a torn meniscus, be sure to thoroughly discuss all the... Their daily activities or climbing stairs you to have total knee replacement surgery you will use this many weight bearing after meniscus repair the. Out complete review of Eccentric step Downs here and why we love these crutch pads for the first weeks! Knees which may complicate treatment x27 ; S are non- weight bearing in the outer layer it can occur! But always a risk with any surgical procedure after surgery help define the most knee! Influences of range of motion, and involves the partial or total replacement of the to. Pain medication, and involves the partial or total replacement of the country seeing... Knee from stiffening up: e411-e419 at Mattalino Orthopaedic in Phoenix, AZ meniscus! Cases of torn menisci, especially for younger patients tips! have a question/comment Eng MK, Leonard CA Salo... Influences of range of motion and weight-bearing activities recover without surgery same at. Removal of the complete set of features AZ, meniscus surgery is that it reduces the of! Meniscus ) is faster than recovery from a limited meniscectomy ( limited removal of complete.